How to Grow Dinosaur Kale

Introduction on Dinosaur Kale

Dinosaur Kale, also known as lacinato or Tuscan kale, is an heirloom vegetable packed with nutrition and flavor. It has a dark blue-green color and crinkly leaves with a slightly sweeter taste than other varieties of kale

. Its name comes from its dinosaur-like appearance—the leaves are bumpy and wrinkled like scaly dinosaur skin!

Dinosaur kale is a great addition to any garden or kitchen; it’s easy to grow and can be cooked in numerous delicious dishes. High in vitamins A and C, calcium, iron, fiber, antioxidants, and protein, this superfood provides much needed nutrients for a healthy diet.

Whether you choose to cook it up or snack on it raw, Dinosaur Kale is the perfect way to add a delicious and nutritious twist to your meals. Let’s explore how this ancient vegetable can be included in your daily routine!

Now that you know about the amazing health benefits of eating Dinosaur Kale, let’s find out how you can use it in your everyday cooking.

This versatile leafy green can be cooked in a variety of ways – from sautéing to steaming and even baking into chips! We have compiled easy-to-follow recipes with step-by-step instructions so that incorporating this superfood into your diet is stress free and enjoyable. With these recipes, you will get creative in the kitchen while reaping all of the nutritional benefits that come with eating this delicious vegetable.

Overview How to Grow Dinosaur Kale

Harvesting Dinosaur Kale is easy and fun! All you need is a small plot of land, some sunlight, some water, and some patience. Start by planting your seeds in the spring or early summer when the temperature is between 65 and 75 degrees Fahrenheit. Ensure that your soil has good drainage and plenty of organic matter for your plant to thrive. As it grows, water your Dinosaur Kale regularly and keep the soil moist, but not soggy. After approximately one to two months, you can start harvesting the leaves. Simply cut off what you need from the bottom of each plant while leaving the rest of the foliage intact. The leaves will be ready in about three months from planting!

10 Ways How to Grow Dinosaur Kale

Direct Sowing

Sow Dinosaur Kale seeds directly in the garden in late spring or early summer. Sow seeds 1/4 inch deep and spaced 3–4 inches apart in rows 12–18 inches apart.


It’s possible to grow Dinosaur Kale indoors in late winter or early spring. Transplant seedlings outdoors when they are 4–6 inches tall and spaced 9–12 inches apart.

Raised Beds

If you’re short on space or have poor soil, a raised bed is an ideal option. Plant Dinosaur Kale 8–10 inches apart in rows 12–18 inches apart.

Container Gardening

Dinosaur Kale can also be grown in containers. Place the container in an area that receives at least 6 hours of full sun per day. Use a high-quality potting soil, and plant two to three seeds per container, 8–10 inches apart.

Companion Planting

Dinosaur kale grows well in companion planting with other vegetables. Some ideal companions for Dinosaur Kale are bush beans, broccoli, cabbage, carrots, onions, and spinach.


Fertilize your Dinosaur Kale plants regularly with compost or aged manure. This will help provide adequate nutrients for the plants to flourish.


Mulch the soil around your Dinosaur Kale plants with straw or other organic material to help retain moisture and prevent weeds from taking over.


Water your Dinosaur Kale plants regularly and deeply, especially during the hot summer months. Ensure that the soil is kept moist but not soggy.


Dinosaur Kale is ready for harvest in about 3 months from planting. Cut the leaves off of each plant, starting with the oldest and working your way up. Remove any dead or decaying leaves from the plants to promote healthy growth and discourage disease.

Succession Planting.

For a continual harvest, practice succession planting. Plant in small batches every two weeks to ensure that you have a steady supply of Dinosaur Kale throughout the season.

With these tips and tricks, you’ll be able to incorporate dinosaur kale into your daily routine with ease!


Dinosaur kale is a delicious, nutritious, and easy-to-grow vegetable that can be incorporated into countless recipes. With the right care and attention, you can grow healthy and robust plants that will provide you with an abundance of delicious leaves to enjoy all season long. So why not give it a try this year? You won’t be disappointed!

Good luck, and happy gardening!

Thank you for reading our guide on how to grow Dinosaur Kale. We hope you found it useful and that you’ll be able to reap the rewards of this delicious vegetable in your own garden!

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